Stretching Poster Set

2 Poster Set

Stretching – Upper Body Laminated

Improve your upper-body flexibility using the 14 stretches featured on this poster for the neck, shoulders, back, chest, and arms. All stretches are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.

Stretching – Lower Body

Improve your lower-body flexibility using the 13 stretches featured on this poster for the hips, hamstrings, quadriceps, calves and lower back. All stretches are clearly explained with step-by-step instructions and descriptive photos.

Laminated; 24” x 36”.