Foam Roller/ Myofascial Release

The Foam Roller / Myofasical Release Poster provides detailed exercises to assist in soft tissue therapy for the treatment of skeletal muscle pain. Myofasical release exercise help to work muscles, improve blood and lymphatic circulation, and improve stretching. Moreover this chart offers the tips you need to improve your health and your exercise performance.

This brilliant full-color 24”x36” laminated poster by Productive Fitness Publishing will look great on your wall.